Der Begriff «Waldbaden» hat nichts mit Baden in einem Waldbächlein zu tun. Es geht vielmehr um das bewusste Eintauchen mit all unseren Sinnen in die einzigartige Atmosphäre des Waldes.
Kommen Sie mit auf einen erlebnisreichen Erkundungs-Streifzug
Erholung im Wald wird seit jeher betrieben. Bei professionell ausgeführten Waldbaden wird dank dem Einsatz von naturbezogene Aktivitäten und Achtsamkeitsübungen verknüpft mit den positiven Effekten des Walds unsere mentale und körperliche Gesundheit und unser persönliches Weiterkommen besonders gefördert.
Achtsambasierende Waldbade-Touren – für mehr wohlbefinden, gute Gesundheit, frische kreativität und neue Wege!
Nach der Waldbade-Tour steht Ihnen und Ihrem Team ein Rucksack mit wertvollen Tools und Eigenerfahrungen zur Verfügung, auf die Sie in vielen zukünftigen und belebenden Waldbädern zurückgreifen können. Sie lernen spannende Methoden kennen, die Ihnen helfen im Alltag abzuschalten und neu aufzutanken. Sie begehen neue Wege, um Gelassenheit und Wohlbefinden zu erlangen. Ich zeige Ihnen, wie Sie unseren wundervollen Wald zur Reflektion und Standortbestimmung nutzen können. Erleben Sie selber, wie das Waldbad Ihnen neue Ideen- und Lösungen schenkt.
Preis-Infos
auf Anfrage
Zusatzinformationen
Eine Waldbade-Tour dauert mindestens drei Stunden Je nach gewünschtem Themenumfang kann sich eine Waldbade-Tour über zwei Tage zu je vier bis sechs Stunden erstrecken. Das Waldbaden lässt sich auch optimal in ein Seminar implementieren.
Teilnehmerzahl: Die Waldbade-Touren werden ab 4 Personen durchgeführt.
Ausrüstung: Geeignetes Schuhwerk sowie dem Wetter und der Temperatur angepasste Kleidung (denken Sie daran, dass es im Wald ein paar Grad kühler ist).
Wir stellen für Sie bereit: Einen kleinen Rucksack mit Müllbeutel, Papiertaschentüchern, Insektenspray, Schreibzeug mit Notizblock, Mineralwasser und einen kleinen Snack aus regionalen Produkten.
Das Angebot ist geeignet für
Erwachsene
50+
Gruppen
Vereine/Firmen
Anmeldung
Für dieses Angebot ist eine Anmeldung erforderlich.
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