Ein abgelegener Kraftort in der Natur, naturnahe Mountainbike Singletrails, Achtsamkeit und Erholung mit Yoga und Pilates. Ein Wochenende zum Auspowern und Energie tanken mit einem vielseitigen Programm im Hotel Ottenleuebad inmitten des Naturpark.
Dieses Wochenende bietet nicht nur ein vielseititges Programm, sondern auch besondere Umstände: ein abgelegener Kraftort inmitten des Naturparks, Zusammensein mit Gleichgesinnten sowie ein vielseitig Programm mit Mountainbike Touren sowie Yoga und Pilates Stunden. Claudia und Stefan führen die Teilnehmenden nicht nur durch die Voralpenlandschaft im Naturpark Gantrisch, sondern auch zur inneren Ruhe.
Im neu renovierten Hotel Ottenleuebad warten grosszügige Zimmer mit wunderbaren Ausblicken auf die Berge sowie eine regionale und authentische Küche auf die Teilnehmenden.
Programm:
Freitag:
Check In ab 15.00 Uhr
17.00 – 18.15 Uhr Yoga Einheit
19.00 Uhr gemeinsames Abendessen
10.00 – 16.00 Uhr Mountainbike Rundtour über flowigen Singletrails sowie Wege durch saftige Weideflächen, dichte Wälder und alte Moosbäder.
Distanz: ca. 31km | Höhenmeter: ca. 1100hm | Level: S2 | Dauer: ca. 4-5h
10.00 – 14.00 Uhr Gemütliche Mountainbike Tour gespickt mit kleinen Übungen für deine Technik-Skills
Distanz: ca. 22km | Höhenmeter: ca. 450hm | Level: S1-S2 | Dauer: ca. 3h
Ausrüstung: Servicegepflegtes Mountain- oder E-Mountainbike (vollgefedert), Helm, Brille, Handschuhe, dem Wetter angepasste Kleidung, Ersatzschläuche, Rucksack, Trinkflasche, Verpflegung für Zwischendurch, kleine Apotheke, bequeme Kleider für die Balance Einheiten und falls vorhanden Yogamatte.
Essen: Die Essen sind Grundsätzlich vegetarisch. Wenn jemand gerne Fleisch möchte kann dies bei der Anmeldung vermerkt werden.
Das Angebot ist geeignet für
Erwachsene
Kinder >12 Jahre
50+
Familien
Anmeldung
Für dieses Angebot ist eine Anmeldung erforderlich.
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